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The first episode in our new podcast of tongue twisters to help you limber up your mouth for clear speech ! Natasha uses tongue twisters when she is warming up to read stories. We thought you might like to practise them too. They will help you speak with greater clarity and confidence - an important skill for life. They will also help you if you are learning English as a second language.

A pale pink proud peacock pompously preened its pretty plumage

This amusing twister practices the lips. Place them softly together to pronounce your Ps without any popping. This is particularly important for microphone technique.

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So get twisting !